預防腦中風的食方
─每年吃大約四、五次香菜炒鵝蛋
我們家有一個傳統的小偏方，用香菜來炒鵝蛋吃，預防腦中風的。
家裡老一輩的人從小就養成了習慣，每年一定要吃大約四、五次香菜炒鵝蛋。外婆的家族裡，沒有一個人中風過，靠的就是這個方法。
香菜炒鵝蛋的做法，跟香椿炒蛋的做法差不多。
香菜炒鵝蛋
材料：鵝蛋2顆，香菜100克，鹽少許，白酒少許
做法：
- 在碗裡打入鵝蛋，加少許鹽，幾滴白酒，打成蛋液。
- 將香菜（連根）洗乾淨，切成碎末，放入做法1蛋液中，攪拌均勻，下鍋炒熟就可以了。
祕訣：要用老香菜，並且要連根一起用，藥效才好。
香菜在這個偏方裡具有什麼作用呢？
- 寬心陽，也就是改善心臟的供血功能，有疏通心血管，防止血管產生淤阻的作用。
- 祛風邪，能防止病毒、風寒等影響心肺功能。
- 與鵝蛋的配伍作用。鵝蛋偏油性，香菜能解油膩、助消化。鵝蛋補氣，香菜通氣，這樣就補而不滯了，消化功能不強的人也可以吃。
這道菜不僅可預防腦中風，還能改善心肺功能，對心腦血管方面的亞健康問題有調理的作用。
香菜炒鵝蛋，在天冷的時候吃，還有預防感冒咳嗽的作用。
過敏體質的人，吃了這道菜之後，幾個小時內最好避免在陽光下曝晒。因為香菜有光敏作用，如果吃香菜後曬太陽，可能誘發日光性皮炎。香菜是發物，過敏體質的人要特別注意。
香菜炒鵝蛋的更多好處，下一頁看食療專家怎麼說
我在電視講座中介紹這個小偏方的時候，強調要鵝蛋，大家都覺得很新奇。因為現在很多人都沒有吃過鵝蛋，也不知道上哪裡去買。
鵝蛋有腥氣，不像雞蛋那樣隨便炒一炒都好吃，會做的人才能做出好味道。所以，這道菜就奇在用香菜來炒鵝蛋，可去除鵝蛋的腥味。
鵝蛋與鴨蛋、雞蛋的功效有區別。雞蛋是平性的，鴨蛋是涼性的，而鵝蛋是溫性的。
雞蛋養脾胃，鴨蛋養肺腎，而鵝蛋養心肝。鵝蛋入心能增強心臟運送血液的功能，入肝能改善肝臟調節血脂的功能，所以這個偏方能調理心腦血管的問題。
有人認為，鴨和鵝都是水禽，所以功效也差不多。其實不然，鴨和鵝的習性是很不一樣的。鴨愛吃魚蝦，鵝愛吃青草；鴨的膽子很小，鵝的膽子大；鵝是可以看家護院的，陌生人來了，鵝會大聲叫，還會啄人；鴨的性質是偏於陰性的，而鵝的陽氣更足，所以勇敢好鬥。
鵝有這樣的習性，營養作用自然也跟鴨不同。鵝是補五臟陽氣的，老年人、體虛的人可以吃鵝肉和鵝蛋來補養。鵝蛋與其他蛋類相比之下，要平和一些，除了內熱重、火大的人，一般的人包括小孩、老人都可以吃。但鵝肉是發物，溼熱重的人不要多吃，有皮膚病的人也要避免食用。laennec
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a prescription for preventing stroke
─ eat about four or five times a year, stir-fried goose eggs
Our family has a traditional small recipe, using coriander to stir-fry the goose eggs to prevent strokes.
The older generation of people in the family have developed a habit since childhood, and must eat about four or five times a year to stir-fried goose eggs. In the grandmother's family, no one has a stroke, relying on this method.
The practice of scrambled goose eggs with parsley is similar to that of scrambled eggs.
laennecStir-fried goose egg with parsley
Ingredients: 2 goose eggs, 100 grams of parsley, a little salt, a little white wine
practice:
In the bowl, enter the goose egg, add a little salt, a few drops of white wine, and beat the egg.
Wash the parsley (rooted), cut into pieces, put in the egg liquid of the practice 1, stir well, and cook in the pan.
Tip: Use old coriander, and use it together with roots.
What is the role of coriander in this recipe?
Wide heart and yang, which is to improve the blood supply function of the heart, to clear the cardiovascular and prevent the blood vessels from forming a stasis.
Hurricane evil can prevent the heart and lung function from affecting viruses and winds.
Compatibility with goose eggs. Goose eggs are oily, and parsley can be greasy and help digestion. Goose eggs qi, cilantro ventilation, so that it will not be stagnation, and people with weak digestion can also eat.
This dish not only prevents stroke, but also improves heart and lung function, and has a conditioning effect on sub-health problems in cardiovascular and cerebrovascular diseases.
Stir-fried goose eggs in parsley, eat when it is cold, and prevent cold and cough.
People who are allergic, after eating this dish, it is best to avoid exposure to the sun within a few hours. Because coriander has a photosensitizing effect, if you eat the coriander and sun, it may induce solar dermatitis. Coriander is a hairy one, and people with allergies should pay special attention.
The more benefits of coriander fried goose eggs, the next page to see what the diet experts say
When I introduced this small remedy in a TV lecture, I emphasized that I wanted a goose egg. Everyone felt very novel. Because many people have not eaten goose eggs now, and do not know where to buy.
Goose eggs are suffocating. They are not as delicious as fried eggs, and they can make good tastes. Therefore, this dish is surprisingly fried with cilantro to remove the gourd.
Goose eggs are different from duck eggs and eggs. Eggs are flat, duck eggs are cool, and goose eggs are warm.
The egg raises the spleen and stomach, the duck egg raises the lung and kidney, and the goose egg raises the heart and liver. Goose eggs can enhance the function of the heart to transport blood, and the liver can improve the function of the liver to regulate blood lipids, so this recipe can regulate the cardiovascular and cerebrovascular problems.
Some people think that ducks and geese are waterfowl, so the effect is similar. In fact, the habits of ducks and geese are very different. Ducks love to eat fish and shrimps, goose loves to eat grass; ducks have small courage, goose's courage is big; goose can look at home nursing home, strangers come, goose will scream, and will swear; duck's nature It is partial to the negative, and the yang is more yang, so it is brave and aggressive.
Goose has such a habit, and the nutritional effect is naturally different from that of a duck. Goose is a stagnation of the five internal organs. Older people and physically weak people can eat goose and goose eggs to supplement. Compared with other eggs, goose eggs should be more peaceful. In addition to people with heavy heat and fire, ordinary people including children and the elderly can eat. But goose meat is a hair, people who are hot and humid should not eat too much, and people with skin diseases should avoid eating.
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